Aerobics (long, steady state sub-maximal cardio) aren’t great for a lot of health or fat loss related benefits. I’ve already done a post on why aerobic’s ineffective for fat loss. Also I went into the health benefits of interval training contrary to steady-state aerobics in my interval training for fat loss article.
Why You Must Do Aerobic Exercise Only Twice
November 27th, 2008 by Caleb Lee, No Comments
Tags: Health & Beauty Articles
Stay super healthy by drinking white tea
November 24th, 2008 by Jack Robbins, No Comments
White tea derives its name from the silver fuzz that still covers the buds, which turns white when the tea is dried. Now modern science is discovering the full potential of the mysterious white tea. White tea is the least processed tea making it the most natural blend of tea. So let’s get to the interesting part with the benefits of white tea:
Tags: Health & Beauty Articles
What is Solgar Celadrin, and how does it work?
November 23rd, 2008 by Keith Woolley, No Comments
One of the newest treatments for arthritis and other inflammatory diseases is Celadrin. A custom blend of esterified fatty acids that have been specially treated to prevent a reaction with oxygen - while remaining soluble in fat and water. Bovine tallow oil contains many fatty acids. Myristic, oleic and myristoleic acids combine with five other fatty acids to create Cetyl Myristoleate, or Celadrin.
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Heart Disease Risk Factors at Emory
November 22nd, 2008 by June Bliwise, No Comments
Like any other muscle in our body, the heart needs to be taken care of. Before exercise we stretch and lossen up our muscles to prevent injury to them and although the precuationary measures we take for our heart are different, they are still important. To lower one’s risk of heart disease one should make sure to have low cholesterol and blood pressure, moderate amounts of physical activity, and one should refrain from smoking tobacco or drinking excessively.
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Do Collagen Pills Improve Your Skin
November 22nd, 2008 by kevin scott, No Comments
Ever wondered if collagen pills really help your skin or is it just a myth? The fact of the matter is that collagen is a big molecule and these pills really are ineffective in producing collagen in your body.
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A Closer Look at Solgar Celadrin.
November 22nd, 2008 by Keith Woolley, No Comments
In the fight against Arthritis and other inflammatory diseases, Celadrin is a relative newcomer. With a blend from essential fatty acids that will not react with oxygen after treatment, they’re soluble with water and fat. The source of the fatty acids is tallow oil from bovines. Celadrin is made up of a very special blend of 8 cetylated fatty acids (including myristoleic, myristic, and oleic acids) and as a generic chemical name, it is known as cetyl myristoleate.
Tags: Health & Beauty Articles
The Cold Sore Cure Explained!
November 22nd, 2008 by Tom Mulligan, No Comments
It probably won’t make you feel any better if you have one yourself, but cold sores are a very common problem. They’re unsightly and most definitely uncomfortable. However, you can reduce the length of time a cold sore stays there with some simple steps and you can also prevent them from showing up at all.
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What Are The Arthritis Psoriasis Treatment Options?
November 22nd, 2008 by Andy Austim, No Comments
Arthritis psoriasis, also known as psoriatic arthritis, is a disease with both inflammation of the joints and the skin. Psoriasis is characterized by raised, patchy areas of skin that are red and scaly. Inflammatory arthritis develops in around ten percent of the people who have psoriasis. When this occurs, arthritis psoriasis is diagnosed.
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Acne - The Perfect Remedy
November 21st, 2008 by Deter S. Nightcomb, No Comments
Sorting out the huge variety of acne medicines you will find at the drug store can be confusing. When you go to the store to find something to help you take control of your acne problem or to help the teenager in your life do the same can result in you standing in an aisle at the store facing hundreds of products with little clue about what to try.
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What is Solgar Celadrin and How Can it Work For You?
November 21st, 2008 by Keith Woolley, No Comments
In the fight against Arthritis and other inflammatory diseases, Celadrin is a relative newcomer. With a blend from essential fatty acids that will not react with oxygen after treatment, they’re soluble with water and fat. The source of the fatty acids is tallow oil from bovines. Celadrin is made up of a very special blend of 8 cetylated fatty acids (including myristoleic, myristic, and oleic acids) and as a generic chemical name, it is known as cetyl myristoleate.
Tags: Health & Beauty Articles